Alice in wondering

Practice dancing for dinner 

Dinner 2011

Dinner CSG 2009

            Hunters of the ambition, it's me. I'm really crazy for sport right now. This is what i'm looking forward to achieve, my goal. So it feels like this is my little diary that I can write my little voice in my head. i just want to reach the 50m mark just as long as it take but my recent goal is in 2 months after this sem break is to reach 40m. I will work my ass out to reach that distant no matter what. Right now i'm just sitting here and observing the world class javelin throw video and just trying to think and figure out what is really in my  mind, what i want to achieve and setting my goal of like in 10 more years something like that. 

             I have the big pictures already but it's not like what i've don't but it's just that not think throughly, it might change as times goes by i believe, but shortly after, for now, i'm just do my study on the biomechanic move, search through internet for te training program, find something that inspire me to just thrive for success in sport like do some research on the world record holder Spotakova who manage to reach 72 m mark. with her height, she is surely capable of achieving more than she have already acheived now. as far as I know, in malaysia top women javelin top thrower for universiti is Nurul who manage to reach the 42m mark for the first time during MASUM meet at UPM complex. I was in the field compete with her and i got 3rd place. it was embrassing because i just do 25m at that time. i was 17m difference between me and her. she was just about my age 22 years old. I surely want to thrive for success for this Sabah Open meet and SUKMAB for this July and August. Well, it's not far from now already. 

         I better shake my lazy butt off and start to do some workout. I will just do the cycling, crunches, pumping, indoor exercise. not much. but I will just mainly focus on the image and visualization training, it's very important, and most of all, my father who is the one who keeps me enthusiastic to javelin because he keeps on telling story about javelin throw, he is the one who keeps my soul and patience burning for the sport. there is one time  i've almost give up, the burning fire in my soul was almost gone, but after i get into Universiti Malaysia Sabah, my patience for sport are increasing and keep on  burning, my best throw is 29.50m when sukums 2010. it is shocking,because i'm a 22m thrower, it's just blown me away. Now, I'm just going to focus more on approach acceleration and the position of release, these is still alot of mistake to correct.