Recently, I've been fighting for my weight goal, i'm struggling to keep my weight down and maintain, but it's seems to be a failure, i've do some research on why i'm gaining weight eventhough i've tried so hard to keep it down browse through the internet and asking some people, it's seems that I'm facing some depression on the behalf of ingesting some drug that was prescript from the doctor call Isotrenin, it's so stressfull that I was inform by the doctor that consult me that it will be needed to used to treat my acute nobular acne problem for around 8 months, and this drug must prescript with birth control medicine, which is one of the cause of my weight problem.
Since the holiday started, i've do some jogging, cycling, weightlifting but not so heavy, and so on just to maintain and prepare myself physically to face competition on the end of the sems break. but it's seems to stop once my little niece come to my home for holiday and i started to eat and eat. i'm just like easily reach my boiling point at the moment and eat emotionally. i mainly ingested the carb more along with sugar. i'm just not a big fan of meat, i would rather prefer to eat vegetable and fruit, and drinks a lots of water lately. my average weight is 58kg and now i was 64kg. well i'm wondering if it's true that the weight gain in not solely on my eating habit. i'm just getting so frustrated and need to shade off those kilo's.
Csg dinner 2009
Final day at sandakan..
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